If you love the flavor of peanut butter cups, you’re going to be obsessed with Peanut Butter Cup Baked Oats. This cozy, oven-baked breakfast is soft and cake-like, packed with oats, cocoa, and creamy peanut butter—plus melty chocolate chips in every bite. It tastes like dessert, but it’s made with real, simple ingredients you can feel good about.
Perfect for busy mornings, meal prep, or a healthy-ish sweet craving, these baked oats are easy to customize and guaranteed to be a hit with kids and adults alike.
Ingredients
Serves 2 (or 1 big serving)
- 1 cup (90g) rolled oats
- 1 ripe banana (or 1/2 cup applesauce)
- 1 large egg (or flax egg for egg-free option)
- 1/2 cup (120ml) milk (dairy or almond milk)
- 2 tablespoons peanut butter (plus extra for topping)
- 1 tablespoon cocoa powder
- 1–2 tablespoons maple syrup or honey (adjust to taste)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 2–3 tablespoons chocolate chips (or chopped dark chocolate)
- Optional: mini peanut butter cups for topping
Preparation Time
- Prep time: 10 minutes
- Bake time: 20–25 minutes
- Total time: About 30–35 minutes
Step-by-Step Instructions
Step 1: Preheat and Prep
Preheat oven to 350°F (175°C). Lightly grease a small baking dish or 2 ramekins.
Step 2: Blend the Base
In a blender, combine oats, banana, egg, milk, peanut butter, cocoa powder, maple syrup, baking powder, vanilla, and salt.
Blend until smooth (or leave slightly textured if you like it more “oaty”).
Step 3: Add Chocolate
Pour the mixture into your baking dish. Stir in chocolate chips, saving a few to sprinkle on top.
Step 4: Bake
Bake for 20–25 minutes until the top is set and a toothpick comes out mostly clean (a few moist crumbs are perfect).
Step 5: Serve
Let cool for 5 minutes. Top with a drizzle of peanut butter, extra chocolate chips, or mini peanut butter cups. Enjoy warm!
Serving Suggestions
- Top with sliced bananas and a drizzle of warm peanut butter.
- Add a spoonful of Greek yogurt for extra creaminess and protein.
- Sprinkle with chopped peanuts for crunch.
- Serve with fresh berries to balance the rich chocolate flavor.
- Make it meal prep-friendly: bake in ramekins and reheat in the microwave.
Nutritional Highlights
| Nutrient | Per Serving (1/2 recipe) |
|---|---|
| Calories | 320 |
| Protein | 12 grams |
| Total Fat | 14 grams |
| Saturated Fat | 5 grams |
| Carbohydrates | 38 grams |
| Sugars | 14 grams |
| Fiber | 6 grams |
| Sodium | 180 milligrams |
Nutritional Notes:
- Oats provide fiber for lasting energy and fullness.
- Peanut butter adds healthy fats and protein for a satisfying breakfast.
- Cocoa gives rich chocolate flavor with antioxidants and minimal added sugar.
Tips for Perfect Baked Oats
- Use a ripe banana for the best natural sweetness.
- Don’t overbake—baked oats should stay soft and moist inside.
- Want extra gooey chocolate? Add chocolate chips on top halfway through baking.
- Blend for a cake-like texture, or mix by hand for a more traditional oatmeal feel.
- Double the recipe and bake in a larger dish for meal prep.
Variations to Try
- Higher Protein: Add 1 scoop chocolate protein powder and a splash more milk.
- Vegan Version: Use flax egg + plant milk + maple syrup.
- Crunchy Top: Sprinkle chopped peanuts and extra chocolate chips before baking.
- Stronger Peanut Butter Flavor: Swirl extra peanut butter into the batter before baking.
- No Banana: Swap banana for applesauce or mashed sweet potato.
These Peanut Butter Cup Baked Oats are the perfect way to start the day with something warm, comforting, and seriously delicious. With rich cocoa, creamy peanut butter, and melty chocolate in every bite, it’s a breakfast that feels like dessert—without being complicated.
Whether you bake it for a quick morning treat or prep it ahead for the week, this recipe guarantees a soft, chocolatey, peanut-buttery bite every time.
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